Tag Archives: This

Type 2 diabetes: Eating this popular vegetable could lower blood sugar

Type 2 diabetes is a condition that involves problems with not getting enough glucose into the cells. Food plays a huge role in a type 2 diabetes and can either help or hinder the condition. Foods with high sugar content, trans-fat, white bread and starchy vegetables, are all classified as the ‘wrong’ type of food… Read More »

Keto diet: How to do low carb weight loss plan to shed fat – add this food to boost result – Express

The keto diet is a low carb diet plan, which is sort of similar to the Atkins plan, although it is higher in fat. Keto-friendly foods include fish, meat, cheese, milk and low-carb vegetables and fruit, such a berries. Banned on the diet plan are pasta, bread, root vegetables and high carb fruits like bananas.… Read More »