Tag Archives: Foods

The DASH diet: A great way to eat foods that are healthy AND delicious

The Dietary Approaches to Stop Hypertension (DASH) diet is an eating plan based on eating plenty of fresh fruits and vegetables, and choosing lean proteins, low-fat dairy, beans, nuts, and vegetable oils, while limiting sweets and foods high in saturated fats. A recent study published the American Journal of Preventive Medicine found that men and… Read More »

Beyond Meat, Impossible Foods and the burger of the summer. Here are diet facts you need to know

Beyond Meat’s “meatier” plant-based burger. Source: Beyond Burger A vegan with high cholesterol sounds almost as paradoxical as a hamburger without meat. However, not only do both of these exist, but they both share common ancestors – Beyond Meat and Impossible Foods. The health-conscious and environmentally woke populace of America has championed these two companies… Read More »

25 Best Family Packaged Foods

1. Happy Family Organics – One of the best go to brands for baby and toddler snacks. Their oats are fortified with essentials nutrients and their puffs and snacks are light on the sugar and additives. This is a great food product you can feel good about feeding your babies.  2. Annie’s Organic Food Products… Read More »