Tag Archives: food

Keto diet: How to do low carb weight loss plan to shed fat – add this food to boost result – Express

The keto diet is a low carb diet plan, which is sort of similar to the Atkins plan, although it is higher in fat. Keto-friendly foods include fish, meat, cheese, milk and low-carb vegetables and fruit, such a berries. Banned on the diet plan are pasta, bread, root vegetables and high carb fruits like bananas.… Read More »

Here’s What Happens to Your Body After Eating a Fast Food Burger

No one’s ever claimed that burgers are health food, but even the occasional sandwich could wreak all kinds of havoc on your health. mapkucc/Shutterstock We’ve all been there—there, meaning the drive-thru, with our tummies rumbling. In a weak moment, throwing caution to the pick-up window might not seem like a grave mistake, but the terrible… Read More »

How to Keep Food Poisoning at Bay

Print this page SATURDAY, Feb. 16, 2019 — Following the recipe for food safety is a must anytime you’re in the kitchen, and it starts with clean hands, the Academy of Nutrition and Dietetics says. “Always wash your hands with soapy water for at least 20 seconds before and after handling food,” spokeswoman Isabel Maples… Read More »