Tag Archives: food

Weight loss diet: Ditching this one food can help you slim down fast – what is it? – Express

No matter what the reason for wanting to lose weight, hitting the goals is no easy task. Weight loss can be achieved by following a healthy diet and living an active lifestyle, but there are some tips which can help speed things up. Cutting one food group out of the diet can help people help… Read More »

Keto diet: How to do low carb weight loss plan to shed fat – add this food to boost result – Express

The keto diet is a low carb diet plan, which is sort of similar to the Atkins plan, although it is higher in fat. Keto-friendly foods include fish, meat, cheese, milk and low-carb vegetables and fruit, such a berries. Banned on the diet plan are pasta, bread, root vegetables and high carb fruits like bananas.… Read More »

Here’s What Happens to Your Body After Eating a Fast Food Burger

No one’s ever claimed that burgers are health food, but even the occasional sandwich could wreak all kinds of havoc on your health. mapkucc/Shutterstock We’ve all been there—there, meaning the drive-thru, with our tummies rumbling. In a weak moment, throwing caution to the pick-up window might not seem like a grave mistake, but the terrible… Read More »