Tag Archives: Exercise

Men told exercise a cure for bedroom blues

Men struggling with their performance in the bedroom have been told a targeted pelvic work-out could lift more than their spirits. Men who suffer erectile dysfunction (ED) or premature ejaculation (PE) could improve their performance with a simple pelvic floor exercise by drawing up their testicles, a James Cook University study has found. JCU physiotherapy… Read More »

Here Is Another Reason To Exercise

An analysis of studies that followed that 544,000 people for an average of 12 years demonstrated that moderate to vigorous physical activity was associated with up to a 29 percent reduction in the risk of developing Parkinson’s disease.   If you are looking for a good reason to begin an exercise program here it is.… Read More »